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Guest Stories
"Marcus, six months after teacher training" — February 2026 — A returning student writes in.
Get in touch
Practice Notes
"On the third inhale of the morning" — May 2026 — Maro on what changes when the breath actually slows.
Kitchen
"Eleni's spring kitchari, written down for the first time" — April 2026 — A recipe and a small history.
Land & Season
"What the wild greens are doing in March" — March 2026 — A walking note from the lower slopes.